Fostering resilience and confidence in your kids
Life can take its toll and resilience is our ability to bounce back. Resilience helps us recover and thrive in the aftermath of trauma, disappointment and grief no matter how large or small. It is fostered in many small ways including by paying attention to our emotional and body responses, to develop a kind of nervous system literacy. Learn about resiliency and its interpersonal impact on your family and ways to increase your resilience.
Free parenting workshop. Pre-registration required. Email firstname.lastname@example.org for the link to join the class.